SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME vs CHEDDAR & SOUR CREAM KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME wins in 8 out of 11 nutrient categories
SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME: 8
vs
CHEDDAR & SOUR CREAM KETTLE POTATO CHIPS: 1
(2 ties)
Overview
| Nutrient | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | CHEDDAR & SOUR CREAM KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 26.7 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | CHEDDAR & SOUR CREAM KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | CHEDDAR & SOUR CREAM KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 36 MG | |
| Iron, Fe | 6.7 MG | 1.8 MG | |
| Potassium, K | 1,267 MG | 1,143 MG | |
| Sodium, Na | 383 MG | 679 MG |