SEA SALT CRUNCHY ALMONDS vs OATS & HONEY CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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SEA SALT CRUNCHY ALMONDS wins in 7 out of 10 nutrient categories
SEA SALT CRUNCHY ALMONDS: 7
vs
OATS & HONEY CHEWY GRANOLA BAR: 2
(1 ties)
Overview
| Nutrient | SEA SALT CRUNCHY ALMONDS | OATS & HONEY CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 439 cal | |
| Protein | 15 g | 4.9 g | |
| Carbs | 40 g | 70.7 g | |
| Fat | 37.5 g | 14.6 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CRUNCHY ALMONDS | OATS & HONEY CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 478 MG | 171 MG | |
| Sodium, Na | 338 MG | 171 MG |