SEA SALT CRUNCHY ALMONDS vs CHOCOLATE CHIP SOFT BAKED COOKIE BAR
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CRUNCHY ALMONDS wins in 5 out of 10 nutrient categories
SEA SALT CRUNCHY ALMONDS: 5
vs
CHOCOLATE CHIP SOFT BAKED COOKIE BAR: 4
(1 ties)
Overview
| Nutrient | SEA SALT CRUNCHY ALMONDS | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 333 cal | |
| Protein | 15 g | 18.5 g | |
| Carbs | 40 g | 53.7 g | |
| Fat | 37.5 g | 8.3 g | |
| Fiber | 7.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CRUNCHY ALMONDS | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 146 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 478 MG | 317 MG | |
| Sodium, Na | 338 MG | 315 MG |