SEA SALT CRUNCHY ALMONDS vs CHOCOLATE CHIP COOKIE DOUGH BARS
Nutrition comparison per 100 g serving
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SEA SALT CRUNCHY ALMONDS wins in 5 out of 10 nutrient categories
SEA SALT CRUNCHY ALMONDS: 5
vs
CHOCOLATE CHIP COOKIE DOUGH BARS: 4
(1 ties)
Overview
| Nutrient | SEA SALT CRUNCHY ALMONDS | CHOCOLATE CHIP COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 489 cal | |
| Protein | 15 g | 8.9 g | |
| Carbs | 40 g | 55.6 g | |
| Fat | 37.5 g | 26.7 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CRUNCHY ALMONDS | CHOCOLATE CHIP COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 5.3 MG | |
| Potassium, K | 478 MG | 578 MG | |
| Sodium, Na | 338 MG | 133 MG |