SEA SALT CRISPY FAVAS + PEAS vs ONION SNACK
Nutrition comparison per 100 g serving
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SEA SALT CRISPY FAVAS + PEAS wins in 7 out of 10 nutrient categories
SEA SALT CRISPY FAVAS + PEAS: 7
vs
ONION SNACK: 2
(1 ties)
Overview
| Nutrient | SEA SALT CRISPY FAVAS + PEAS | ONION SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 529 cal | |
| Protein | 25 g | 3.5 g | |
| Carbs | 53.6 g | 60.0 g | |
| Fat | 17.9 g | 28.2 g | |
| Fiber | 10.7 g | 28.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRISPY FAVAS + PEAS | ONION SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | SEA SALT CRISPY FAVAS + PEAS | ONION SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 464 MG | 159 MG |