SEA SALT & CRACKED PEPPER SPREADS vs GRASS FED PASTURE-RAISED IRISH BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & CRACKED PEPPER SPREADS wins in 5 out of 10 nutrient categories
SEA SALT & CRACKED PEPPER SPREADS: 5
vs
GRASS FED PASTURE-RAISED IRISH BUTTER: 2
(3 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER SPREADS | GRASS FED PASTURE-RAISED IRISH BUTTER | Winner |
|---|---|---|---|
| Calories | 250 cal | 714 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 17.9 g | 78.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & CRACKED PEPPER SPREADS | GRASS FED PASTURE-RAISED IRISH BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER SPREADS | GRASS FED PASTURE-RAISED IRISH BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 679 MG | 714 MG |