SEA SALT & CRACKED PEPPER PRETZEL CRISPS vs DRY ROASTED HONEY ALMOND SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT & CRACKED PEPPER PRETZEL CRISPS: 4
vs
DRY ROASTED HONEY ALMOND SLICES: 4
(3 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER PRETZEL CRISPS | DRY ROASTED HONEY ALMOND SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 550 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 78.6 g | 36.7 g | |
| Fat | 5.4 g | 40 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & CRACKED PEPPER PRETZEL CRISPS | DRY ROASTED HONEY ALMOND SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER PRETZEL CRISPS | DRY ROASTED HONEY ALMOND SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 267 MG |