SEA SALT & CRACKED PEPPER PRETZEL CRISPS vs CACAO
Nutrition comparison per 100 g serving
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CACAO wins in 4 out of 11 nutrient categories
SEA SALT & CRACKED PEPPER PRETZEL CRISPS: 3
vs
CACAO: 4
(4 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER PRETZEL CRISPS | CACAO | Winner |
|---|---|---|---|
| Calories | 393 cal | 405 cal | |
| Protein | 7.1 g | 19.1 g | |
| Carbs | 78.6 g | 47.6 g | |
| Fat | 5.4 g | 19.1 g | |
| Fiber | 3.6 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & CRACKED PEPPER PRETZEL CRISPS | CACAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER PRETZEL CRISPS | CACAO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 4.3 MG | 4.3 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 119 MG |