SEA SALT & CRACKED PEPPER PREMIUM VIRGINIA ARTISAN PEANUTS vs PRALINE PECANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEA SALT & CRACKED PEPPER PREMIUM VIRGINIA ARTISAN PEANUTS: 4
vs
PRALINE PECANS: 4
(2 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER PREMIUM VIRGINIA ARTISAN PEANUTS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 17.9 g | 53.3 g | |
| Fat | 39.3 g | 36.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER PREMIUM VIRGINIA ARTISAN PEANUTS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 250 MG | 383 MG |