SEA SALT & CRACKED PEPPER PREMIUM VIRGINIA ARTISAN PEANUTS vs PALO
Nutrition comparison per 100 g serving
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SEA SALT & CRACKED PEPPER PREMIUM VIRGINIA ARTISAN PEANUTS wins in 5 out of 10 nutrient categories
SEA SALT & CRACKED PEPPER PREMIUM VIRGINIA ARTISAN PEANUTS: 5
vs
PALO: 3
(2 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER PREMIUM VIRGINIA ARTISAN PEANUTS | PALO | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 17.9 g | 39.3 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & CRACKED PEPPER PREMIUM VIRGINIA ARTISAN PEANUTS | PALO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER PREMIUM VIRGINIA ARTISAN PEANUTS | PALO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 607 MG |