SEA SALT & CRACKED PEPPER FLAVORED POTATO CHIPS vs RICE, CHICKPEAS
Nutrition comparison per 100 g serving
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RICE, CHICKPEAS wins in 6 out of 12 nutrient categories
SEA SALT & CRACKED PEPPER FLAVORED POTATO CHIPS: 3
vs
RICE, CHICKPEAS: 6
(3 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER FLAVORED POTATO CHIPS | RICE, CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & CRACKED PEPPER FLAVORED POTATO CHIPS | RICE, CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER FLAVORED POTATO CHIPS | RICE, CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Potassium, K | 1,321 MG | 786 MG | |
| Sodium, Na | 411 MG | 536 MG |