SEA SALT & CRACKED PEPPER FLATBREAD CRACKERS vs SEASONED SNACK CRACKERS
Nutrition comparison per 100 g serving
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SEA SALT & CRACKED PEPPER FLATBREAD CRACKERS wins in 5 out of 10 nutrient categories
SEA SALT & CRACKED PEPPER FLATBREAD CRACKERS: 5
vs
SEASONED SNACK CRACKERS: 1
(4 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER FLATBREAD CRACKERS | SEASONED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 455 cal | 467 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 72.7 g | 66.7 g | |
| Fat | 13.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & CRACKED PEPPER FLATBREAD CRACKERS | SEASONED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER FLATBREAD CRACKERS | SEASONED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 1,364 MG | 900 MG |