SEA SALT & CRACKED PEPPER CRUNCHY CHICKPEAS vs UNIQUE
Nutrition comparison per 100 g serving
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SEA SALT & CRACKED PEPPER CRUNCHY CHICKPEAS wins in 8 out of 12 nutrient categories
SEA SALT & CRACKED PEPPER CRUNCHY CHICKPEAS: 8
vs
UNIQUE: 1
(3 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER CRUNCHY CHICKPEAS | UNIQUE | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & CRACKED PEPPER CRUNCHY CHICKPEAS | UNIQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER CRUNCHY CHICKPEAS | UNIQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,000 MG |