SEA SALT & CRACKED PEPPER CHICKEN BREAST CHUNKS vs COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY
Nutrition comparison per 100 g serving
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SEA SALT & CRACKED PEPPER CHICKEN BREAST CHUNKS wins in 5 out of 11 nutrient categories
SEA SALT & CRACKED PEPPER CHICKEN BREAST CHUNKS: 5
vs
COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY: 4
(2 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER CHICKEN BREAST CHUNKS | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 167 cal | 306 cal | |
| Protein | 20.2 g | 9.4 g | |
| Carbs | 1.2 g | 21.2 g | |
| Fat | 8.3 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & CRACKED PEPPER CHICKEN BREAST CHUNKS | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER CHICKEN BREAST CHUNKS | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 667 MG | 482 MG |