SEA SALT & CRACKED PEPPER CASHEWS vs SWEET 'N SALTY PEANUTS
Nutrition comparison per 100 g serving
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SWEET 'N SALTY PEANUTS wins in 5 out of 10 nutrient categories
SEA SALT & CRACKED PEPPER CASHEWS: 4
vs
SWEET 'N SALTY PEANUTS: 5
(1 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER CASHEWS | SWEET 'N SALTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 30 g | 50 g | |
| Fat | 43.3 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER CASHEWS | SWEET 'N SALTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6 MG | 2.9 MG | |
| Potassium, K | 467 MG | 571 MG | |
| Sodium, Na | 600 MG | 214 MG |