SEA SALT & CRACKED PEPPER CASHEWS vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & CRACKED PEPPER CASHEWS wins in 7 out of 11 nutrient categories
SEA SALT & CRACKED PEPPER CASHEWS: 7
vs
DARK CHOCOLATE ALMONDS: 2
(2 ties)
Overview
| Nutrient | SEA SALT & CRACKED PEPPER CASHEWS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 398 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 30 g | 45 g | |
| Fat | 43.3 g | 45 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & CRACKED PEPPER CASHEWS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & CRACKED PEPPER CASHEWS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 6 MG | 2.7 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 600 MG | 0 MG |