SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES vs BALSAMIC BUTTER LETTUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES: 4
vs
BALSAMIC BUTTER LETTUCE: 4
(2 ties)
Overview
| Nutrient | SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES | BALSAMIC BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 129 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 6.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT COLOSSAL PITTED CALIFORNIA RIPE OLIVES | BALSAMIC BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 767 MG | 300 MG |