SEA SALT CHOCOLATE CARAMELS vs BROOKSIDE
Nutrition comparison per 100 g serving
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SEA SALT CHOCOLATE CARAMELS wins in 9 out of 12 nutrient categories
SEA SALT CHOCOLATE CARAMELS: 9
vs
BROOKSIDE: 1
(2 ties)
Overview
| Nutrient | SEA SALT CHOCOLATE CARAMELS | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 370 cal | 450 cal | |
| Protein | 3.7 g | 2.5 g | |
| Carbs | 55.6 g | 75 g | |
| Fat | 22.2 g | 20 g | |
| Fiber | 3.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CHOCOLATE CARAMELS | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SEA SALT CHOCOLATE CARAMELS | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 3.6 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 148 MG | 138 MG |