SEA SALT CHOCOLATE vs 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE wins in 5 out of 10 nutrient categories
SEA SALT CHOCOLATE: 4
vs
70% DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | SEA SALT CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 589 cal | 475 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 50 g | 35 g | |
| Fat | 39.3 g | 47.5 g | |
| Fiber | 10.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SEA SALT CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 6.8 MG | |
| Sodium, Na | 650,000 MG | 0 MG |