SEA SALT CHICKPEA SNACKS vs DIP STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CHICKPEA SNACKS wins in 7 out of 11 nutrient categories
SEA SALT CHICKPEA SNACKS: 7
vs
DIP STYLE POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | SEA SALT CHICKPEA SNACKS | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CHICKPEA SNACKS | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SEA SALT CHICKPEA SNACKS | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 679 MG | 893 MG |