SEA SALT CHICKPEA SNACKS vs VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS
Nutrition comparison per 100 g serving
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SEA SALT CHICKPEA SNACKS wins in 6 out of 10 nutrient categories
SEA SALT CHICKPEA SNACKS: 6
vs
VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS: 3
(1 ties)
Overview
| Nutrient | SEA SALT CHICKPEA SNACKS | VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 412 cal | 500 cal | |
| Protein | 23.5 g | 14.3 g | |
| Carbs | 58.8 g | 57.1 g | |
| Fat | 10.3 g | 25 g | |
| Fiber | 23.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CHICKPEA SNACKS | VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 464 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 818 MG | 68 MG | |
| Sodium, Na | 735 MG | 750 MG |