SEA SALT CHICKPEA SNACKS vs UTZ
Nutrition comparison per 100 g serving
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SEA SALT CHICKPEA SNACKS wins in 6 out of 11 nutrient categories
SEA SALT CHICKPEA SNACKS: 6
vs
UTZ: 3
(2 ties)
Overview
| Nutrient | SEA SALT CHICKPEA SNACKS | UTZ | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 23.5 g | 10 g | |
| Carbs | 58.8 g | 80 g | |
| Fat | 10.3 g | 3.3 g | |
| Fiber | 23.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CHICKPEA SNACKS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CHICKPEA SNACKS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 1.2 MG | |
| Potassium, K | 818 MG | 0 MG | |
| Sodium, Na | 735 MG | 1,333 MG |