SEA SALT CHICKPEA SNACKS vs 100% WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CHICKPEA SNACKS wins in 9 out of 11 nutrient categories
SEA SALT CHICKPEA SNACKS: 9
vs
100% WHITE CORN TORTILLA CHIPS: 0
(2 ties)
Overview
| Nutrient | SEA SALT CHICKPEA SNACKS | 100% WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 412 cal | 536 cal | |
| Protein | 23.5 g | 10.7 g | |
| Carbs | 58.8 g | 71.4 g | |
| Fat | 10.3 g | 25 g | |
| Fiber | 23.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CHICKPEA SNACKS | 100% WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CHICKPEA SNACKS | 100% WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 1.3 MG | |
| Potassium, K | 818 MG | 0 MG | |
| Sodium, Na | 735 MG | 482 MG |