SEA SALT CHICKPEA SNACKS vs RICE & SWEET POTATO FLAVORED CRISPS
Nutrition comparison per 100 g serving
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SEA SALT CHICKPEA SNACKS wins in 7 out of 10 nutrient categories
SEA SALT CHICKPEA SNACKS: 7
vs
RICE & SWEET POTATO FLAVORED CRISPS: 1
(2 ties)
Overview
| Nutrient | SEA SALT CHICKPEA SNACKS | RICE & SWEET POTATO FLAVORED CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 10.7 g | 16.1 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CHICKPEA SNACKS | RICE & SWEET POTATO FLAVORED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 250 MG | |
| Iron, Fe | 4.3 MG | 0.7 MG | |
| Potassium, K | 814 MG | 71 MG | |
| Sodium, Na | 750 MG | 536 MG |