SEA SALT CAULIFLOWER TORTILLA CHIPS vs I-YES-MOM
Nutrition comparison per 100 g serving
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SEA SALT CAULIFLOWER TORTILLA CHIPS wins in 7 out of 11 nutrient categories
SEA SALT CAULIFLOWER TORTILLA CHIPS: 7
vs
I-YES-MOM: 2
(2 ties)
Overview
| Nutrient | SEA SALT CAULIFLOWER TORTILLA CHIPS | I-YES-MOM | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 83.3 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CAULIFLOWER TORTILLA CHIPS | I-YES-MOM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CAULIFLOWER TORTILLA CHIPS | I-YES-MOM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 482 MG | 390 MG |