SEA SALT CAULIFLOWER TORTILLA CHIPS vs HONEY WHEAT BRAIDED PRETZEL STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEA SALT CAULIFLOWER TORTILLA CHIPS: 4
vs
HONEY WHEAT BRAIDED PRETZEL STICKS: 4
(3 ties)
Overview
| Nutrient | SEA SALT CAULIFLOWER TORTILLA CHIPS | HONEY WHEAT BRAIDED PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CAULIFLOWER TORTILLA CHIPS | HONEY WHEAT BRAIDED PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CAULIFLOWER TORTILLA CHIPS | HONEY WHEAT BRAIDED PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,714 MG |