SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS vs SALTED CARAMEL PLANT-BASED PROTEIN SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS: 5
vs
SALTED CARAMEL PLANT-BASED PROTEIN SNACK: 5
(1 ties)
Overview
| Nutrient | SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS | SALTED CARAMEL PLANT-BASED PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 459 cal | |
| Protein | 7.1 g | 43.2 g | |
| Carbs | 64.3 g | 29.7 g | |
| Fat | 8.9 g | 18.9 g | |
| Fiber | 7.1 g | 18.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS | SALTED CARAMEL PLANT-BASED PROTEIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS | SALTED CARAMEL PLANT-BASED PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 108 MG | |
| Iron, Fe | 1.3 MG | 4.9 MG | |
| Potassium, K | 0 MG | 946 MG | |
| Sodium, Na | 1,161 MG | 703 MG |