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SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS vs POPPY SEED SAVORY CRISPS

Nutrition comparison per 100 g serving

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POPPY SEED SAVORY CRISPS wins in 5 out of 10 nutrient categories
SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS: 4 vs POPPY SEED SAVORY CRISPS: 5 (1 ties)

Overview

Nutrient SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS POPPY SEED SAVORY CRISPS Winner
Calories 357 cal 333 cal
Protein 7.1 g 13.3 g
Carbs 64.3 g 60 g
Fat 8.9 g 3.3 g
Fiber 7.1 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS POPPY SEED SAVORY CRISPS Winner
Vitamin C, total ascorbic acid 17.1 MG 0 MG

Minerals

Mineral SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS POPPY SEED SAVORY CRISPS Winner
Calcium, Ca 214 MG 133 MG
Iron, Fe 1.3 MG 4.8 MG
Sodium, Na 1,161 MG 933 MG
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