SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS vs J. HIGGS
Nutrition comparison per 100 g serving
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SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS wins in 6 out of 10 nutrient categories
SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS: 6
vs
J. HIGGS: 2
(2 ties)
Overview
| Nutrient | SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS | J. HIGGS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS | J. HIGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 21.4 MG |
Minerals
| Mineral | SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS | J. HIGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,161 MG | 893 MG |