SEA SALT CAULIFLOWER STALKS SNACKS vs LIMON FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
LIMON FLAVORED POTATO CHIPS wins in 5 out of 11 nutrient categories
SEA SALT CAULIFLOWER STALKS SNACKS: 3
vs
LIMON FLAVORED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | SEA SALT CAULIFLOWER STALKS SNACKS | LIMON FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CAULIFLOWER STALKS SNACKS | LIMON FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 12.9 MG |
Minerals
| Mineral | SEA SALT CAULIFLOWER STALKS SNACKS | LIMON FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 643 MG | 714 MG |