SEA SALT CAULIFLOWER STALKS vs PIZZA FLAVORED POTATO CRISPS
Nutrition comparison per 100 g serving
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SEA SALT CAULIFLOWER STALKS wins in 6 out of 11 nutrient categories
SEA SALT CAULIFLOWER STALKS: 6
vs
PIZZA FLAVORED POTATO CRISPS: 2
(3 ties)
Overview
| Nutrient | SEA SALT CAULIFLOWER STALKS | PIZZA FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CAULIFLOWER STALKS | PIZZA FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEA SALT CAULIFLOWER STALKS | PIZZA FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |