SEA SALT CAULIFLOWER SNACKING CRACKERS vs TERRA
Nutrition comparison per 100 g serving
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SEA SALT CAULIFLOWER SNACKING CRACKERS wins in 7 out of 11 nutrient categories
SEA SALT CAULIFLOWER SNACKING CRACKERS: 7
vs
TERRA: 1
(3 ties)
Overview
| Nutrient | SEA SALT CAULIFLOWER SNACKING CRACKERS | TERRA | Winner |
|---|---|---|---|
| Calories | 39 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CAULIFLOWER SNACKING CRACKERS | TERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CAULIFLOWER SNACKING CRACKERS | TERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 482 MG |