SEA SALT CAULIFLOWER SNACKING CRACKERS vs HUMMUS CHICKPEA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CAULIFLOWER SNACKING CRACKERS wins in 7 out of 10 nutrient categories
SEA SALT CAULIFLOWER SNACKING CRACKERS: 7
vs
HUMMUS CHICKPEA CHIPS: 1
(2 ties)
Overview
| Nutrient | SEA SALT CAULIFLOWER SNACKING CRACKERS | HUMMUS CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calories | 39 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CAULIFLOWER SNACKING CRACKERS | HUMMUS CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 429 MG | 250 MG | |
| Sodium, Na | 1,161 MG | 536 MG |