SEA SALT CAULIFLOWER SNACKING CRACKERS vs CAPE COD
Nutrition comparison per 100 g serving
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SEA SALT CAULIFLOWER SNACKING CRACKERS wins in 7 out of 11 nutrient categories
SEA SALT CAULIFLOWER SNACKING CRACKERS: 7
vs
CAPE COD: 2
(2 ties)
Overview
| Nutrient | SEA SALT CAULIFLOWER SNACKING CRACKERS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 39 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CAULIFLOWER SNACKING CRACKERS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | SEA SALT CAULIFLOWER SNACKING CRACKERS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 786 MG |