SEA SALT CASSAVA STRIPS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 7 out of 11 nutrient categories
SEA SALT CASSAVA STRIPS: 2
vs
PRETZEL STICKS: 7
(2 ties)
Overview
| Nutrient | SEA SALT CASSAVA STRIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 76.7 g | 82.1 g | |
| Fat | 16.7 g | 3.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CASSAVA STRIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CASSAVA STRIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 223 MG | 750 MG |