SEA SALT CASSAVA STRIPS vs WHITE CORN BITE-SIZE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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WHITE CORN BITE-SIZE TORTILLA CHIPS wins in 6 out of 10 nutrient categories
SEA SALT CASSAVA STRIPS: 2
vs
WHITE CORN BITE-SIZE TORTILLA CHIPS: 6
(2 ties)
Overview
| Nutrient | SEA SALT CASSAVA STRIPS | WHITE CORN BITE-SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 76.5 g | 67.9 g | |
| Fat | 17.7 g | 21.4 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CASSAVA STRIPS | WHITE CORN BITE-SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CASSAVA STRIPS | WHITE CORN BITE-SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 221 MG | 304 MG |