SEA SALT CARAMELS DARK CHOCOLATE vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SEA SALT CARAMELS DARK CHOCOLATE wins in 8 out of 11 nutrient categories
SEA SALT CARAMELS DARK CHOCOLATE: 8
vs
SOUTHERN HOME: 0
(3 ties)
Overview
| Nutrient | SEA SALT CARAMELS DARK CHOCOLATE | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 62.5 g | 72.5 g | |
| Fat | 15 g | 25 g | |
| Fiber | 2.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMELS DARK CHOCOLATE | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMELS DARK CHOCOLATE | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 138 MG | 0 MG |