SEA SALT CARAMEL WHOLE NUTRITION BARS vs RED BERRIES FLAVORED CEREAL BARS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL WHOLE NUTRITION BARS wins in 8 out of 17 nutrient categories
SEA SALT CARAMEL WHOLE NUTRITION BARS: 8
vs
RED BERRIES FLAVORED CEREAL BARS: 7
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL WHOLE NUTRITION BARS | RED BERRIES FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 391 cal | |
| Protein | 16.7 g | 4.4 g | |
| Carbs | 54.2 g | 78.3 g | |
| Fat | 12.5 g | 6.5 g | |
| Fiber | 6.2 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL WHOLE NUTRITION BARS | RED BERRIES FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL WHOLE NUTRITION BARS | RED BERRIES FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 521 MG | 370 MG |