SEA SALT CARAMEL TRUFFLES vs LIGHT SPONGE CANDY
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL TRUFFLES wins in 5 out of 11 nutrient categories
SEA SALT CARAMEL TRUFFLES: 5
vs
LIGHT SPONGE CANDY: 4
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL TRUFFLES | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 8.3 g | 3.3 g | |
| Carbs | 58.3 g | 83.3 g | |
| Fat | 29.2 g | 11.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL TRUFFLES | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL TRUFFLES | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 53 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 158 MG | 217 MG |