SEA SALT CARAMEL TOFFEE ICE CREAM vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL TOFFEE ICE CREAM wins in 5 out of 11 nutrient categories
SEA SALT CARAMEL TOFFEE ICE CREAM: 5
vs
SMOOTH & CREAMY FROZEN YOGURT: 3
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL TOFFEE ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 220 cal | 185 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 30.8 g | 30.8 g | Tie |
| Fat | 9.9 g | 3.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL TOFFEE ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL TOFFEE ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 123 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 110 MG | 92 MG |