SEA SALT CARAMEL SWEET ESPRESSO CARAMEL ICED BITE-SIZE CAKE POPS DESSERT FOR TWO FROZEN FLINGS vs APPLE PRE-BAKED PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEA SALT CARAMEL SWEET ESPRESSO CARAMEL ICED BITE-SIZE CAKE POPS DESSERT FOR TWO FROZEN FLINGS: 4
vs
APPLE PRE-BAKED PIE: 4
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL SWEET ESPRESSO CARAMEL ICED BITE-SIZE CAKE POPS DESSERT FOR TWO FROZEN FLINGS | APPLE PRE-BAKED PIE | Winner |
|---|---|---|---|
| Calories | 387 cal | 235 cal | |
| Protein | 3.2 g | 2.2 g | |
| Carbs | 51.6 g | 29.4 g | |
| Fat | 19.4 g | 13.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL SWEET ESPRESSO CARAMEL ICED BITE-SIZE CAKE POPS DESSERT FOR TWO FROZEN FLINGS | APPLE PRE-BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL SWEET ESPRESSO CARAMEL ICED BITE-SIZE CAKE POPS DESSERT FOR TWO FROZEN FLINGS | APPLE PRE-BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 903 MG | 228 MG |