SEA SALT CARAMEL SNOWMEN DARK CHOCOLATE vs CRISP WAFERS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL SNOWMEN DARK CHOCOLATE wins in 6 out of 11 nutrient categories
SEA SALT CARAMEL SNOWMEN DARK CHOCOLATE: 6
vs
CRISP WAFERS: 3
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL SNOWMEN DARK CHOCOLATE | CRISP WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 26.7 g | 26.2 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL SNOWMEN DARK CHOCOLATE | CRISP WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL SNOWMEN DARK CHOCOLATE | CRISP WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 233 MG | 71 MG |