SEA SALT CARAMEL SAUCE vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
SEA SALT CARAMEL SAUCE: 1
vs
SALSA: 5
(4 ties)
Overview
| Nutrient | SEA SALT CARAMEL SAUCE | SALSA | Winner |
|---|---|---|---|
| Calories | 351 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.2 g | 7.1 g | |
| Fat | 10.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL SAUCE | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SEA SALT CARAMEL SAUCE | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 338 MG | 786 MG |