SEA SALT CARAMEL PRETZEL CARAMEL-FLAVORED ICE CREAM SWIRLED WITH FUDGE vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SEA SALT CARAMEL PRETZEL CARAMEL-FLAVORED ICE CREAM SWIRLED WITH FUDGE: 5
vs
ICE CREAM SANDWICH: 5
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL PRETZEL CARAMEL-FLAVORED ICE CREAM SWIRLED WITH FUDGE | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 218 cal | 324 cal | |
| Protein | 2.3 g | 3.9 g | |
| Carbs | 31.0 g | 41.2 g | |
| Fat | 10.3 g | 11.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL PRETZEL CARAMEL-FLAVORED ICE CREAM SWIRLED WITH FUDGE | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL PRETZEL CARAMEL-FLAVORED ICE CREAM SWIRLED WITH FUDGE | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 161 MG | 137 MG |