SEA SALT CARAMEL POPCORN vs HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS wins in 6 out of 10 nutrient categories
SEA SALT CARAMEL POPCORN: 3
vs
HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS: 6
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL POPCORN | HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 63.3 g | 42.9 g | |
| Fat | 16.7 g | 35.7 g | |
| Fiber | 3.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL POPCORN | HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 133 MG | 571 MG | |
| Sodium, Na | 400 MG | 196 MG |