SEA SALT CARAMEL POPCORN vs CARAMEL CASHEW TRAIL MIX
Nutrition comparison per 100 g serving
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CARAMEL CASHEW TRAIL MIX wins in 5 out of 9 nutrient categories
SEA SALT CARAMEL POPCORN: 3
vs
CARAMEL CASHEW TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL POPCORN | CARAMEL CASHEW TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 518 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL POPCORN | CARAMEL CASHEW TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 321 MG | 54 MG |