SEA-SALT CARAMEL POPCORN vs FLIPZ
Nutrition comparison per 100 g serving
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FLIPZ wins in 5 out of 11 nutrient categories
SEA-SALT CARAMEL POPCORN: 4
vs
FLIPZ: 5
(2 ties)
Overview
| Nutrient | SEA-SALT CARAMEL POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 73.8 g | 71.4 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA-SALT CARAMEL POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA-SALT CARAMEL POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 524 MG | 339 MG |