SEA SALT CARAMEL POPCORN vs FAIRWAY
Nutrition comparison per 100 g serving
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FAIRWAY wins in 6 out of 12 nutrient categories
SEA SALT CARAMEL POPCORN: 4
vs
FAIRWAY: 6
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL POPCORN | FAIRWAY | Winner |
|---|---|---|---|
| Calories | 544 cal | 567 cal | |
| Protein | 8.8 g | 20 g | |
| Carbs | 59.7 g | 30 g | |
| Fat | 29.8 g | 43.3 g | |
| Fiber | 5.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL POPCORN | FAIRWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL POPCORN | FAIRWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 456 MG | 0 MG |