SEA SALT CARAMEL POPCORN vs ENERGY BOOSTER BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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ENERGY BOOSTER BLEND TRAIL MIX wins in 5 out of 12 nutrient categories
SEA SALT CARAMEL POPCORN: 4
vs
ENERGY BOOSTER BLEND TRAIL MIX: 5
(3 ties)
Overview
| Nutrient | SEA SALT CARAMEL POPCORN | ENERGY BOOSTER BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 56.7 g | 43.3 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL POPCORN | ENERGY BOOSTER BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL POPCORN | ENERGY BOOSTER BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 450 MG | 283 MG |