SEA SALT CARAMEL & PECANS COVERED IN MILK CHOCOLATE vs ALMOND
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL & PECANS COVERED IN MILK CHOCOLATE wins in 6 out of 10 nutrient categories
SEA SALT CARAMEL & PECANS COVERED IN MILK CHOCOLATE: 6
vs
ALMOND: 3
(1 ties)
Overview
| Nutrient | SEA SALT CARAMEL & PECANS COVERED IN MILK CHOCOLATE | ALMOND | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 57.7 g | 64.1 g | |
| Fat | 30.8 g | 23.1 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT CARAMEL & PECANS COVERED IN MILK CHOCOLATE | ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 103 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 654 MG | 231 MG |